Teacher Fitness Thursday On Tuesday Which Is Not Too Late




Today is the second month of Teacher Fitness Thursday, and the topic is motivation. Who or what motivates you? (for my students - motivates = gives you a reason to do something) This link-up was created by Melissa over at Don't Let The Teacher Stay Up Late.
Basically, I have always exercised because I want to stay healthy and young.  Of course, technically, I'm still getting older, but maybe, if I'm lucky, my body will stay/feel young if I exercise.  Additionally, in the past, I've been able to eat what I want without gaining weight.  In the last 2 years, exercise has not been enough to keep the weight off.  Hmmm, I guess my body might be getting older - even with all my exercising.  I'm still going to exercise any way for the health benefits.
 
Happy exercising! 
 
 
 
 
 

1 comment

  1. I've been able to eat whatever I want up until the past few years as well, but I wasn't already exercising to actually be healthy. I was just a lazy, lucky skinny girl. That's awesome that you've already built this routine before age started playing more of a factor. Thanks for linking up with me!

    Don't Let the Teacher Stay Up Late
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