Healthy Recipes/Eating Tips

Here's proof that I might be losing my mind.  I thought I had found a link-up for healthy recipes, and now I can't find it.  Oh, well, I'm just going to post this quote because I love it:


 
With Thanksgiving tomorrow, making good food choices is definitely going to be an ENORMOUS challenge for most of us.  One hint from Weight Watchers is to take a sip of water after each mouthful of food.  I tend to eat slowly any way, but my husband just shovels his food into his mouth.  Sometimes I wonder if he even tastes it.  He was trying to use this technique last night.  Of course, tonight he was back to his old eating habits.
 
 
Happy Turkey Day! 
 

1 comment

  1. Thanks for the tip! I am totally trying this is about 2 hours when we sit down for our big Thanksgiving meal! :)
    ~Deb
    Crafting Connections

    ReplyDelete

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