Healthy Habits = Happy Teachers


Oh, dear, I was browsing through my posts, and I realized that I had uploaded this graphic because I wanted to participate in this Linky party hosted by:, but I never wrote the post.  Now that I'm doing Weight Watchers, I have been  making healthier food choices - I know why I gained 5 pounds during the first few weeks of summer vacation and why it's taking me so long to lose those pounds. 

Any way, here are some healthy tips I have learned along the way:

1.  Eat oatmeal for breakfast.  I found quick cooking oatmeal that you can make in ONE minute - that's what I'll be making when I start school.  The problem with most instant oatmeal is that there is so much added sugar.  When I make my own oatmeal, I sprinkle in some cinnamon and add some 1% milk. 

2.  Make your own lunch the night before.

Here are 2 non-food related tips which are very important to me:

3.  Pick out your clothes the night before, too.  This saves so much time in the morning; this way you can focus on getting ready and out the door ON TIME.

4.  Get a Dropbox account.  I just found out about Dropbox, and I think it's a genius idea.  A Dropbox account is a free and secure file cabinet in cyberspace.  You can access your documents from any computer - no more flash drive or lost files.  Of course, I still save everything in my computer, too, but I know I have my documents saved in my Dropbox - it's just an added sense of security.  To get your own Dropbox, head on over to:

Additionally, if you have any healthy recipes, the Blessed OCDiva is having a recipe Linky party at her blog at:  She would be so delighted if you participated.


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